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FROM FLAVOR TO HEALTH BENEFITS, OLIVE OIL IS A THOUGHTFUL HOLIDAY GIFT The holiday season is a time for thoughtful gifting. The flavor, health benefits, and sophistication of extra-virgin olive...
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EXPLORING THE NUTRITIONAL VALUE, CULINARY EXCELLENCE, AND HEALTH IMPACT OF EXTRA VIRGIN OLIVE OIL Olive oil, particularly extra virgin olive oil (EVOO), is central to the Mediterranean diet. Understanding the...
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BRING MEDITERRANEAN FLAVOR TO EVERY MEAL WITH QUALITY EXTRA-VIRGIN OLIVE OIL FROM GREECE Greek extra-virgin olive oil is a culinary staple because it works equally well with simple and sophisticated...
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UNDERSTANDING THE DIFFERENCES IN SMOKE POINT, FLAVOR, AND NUTRITION BETWEEN OLIVE OIL AND AVOCADO OIL Choosing the right cooking oil can affect the taste and nutritional value of every meal....
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CREATING A GREEK CHARCUTERIE BOARD WITH FETA, OLIVES, TZATZIKI, PITA, AND SEASONAL FRUITS FOR ENTERTAINING A Greek olive oil board, also called a mezze platter, is a combination of vegetables,...
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EXPLORING OLIVE OIL, FETA, HONEY, AND TRADITIONAL GREEK INGREDIENTS FOR GREEK-STYLE RECIPES Authentic Greek cuisine relies on ingredients that provide distinctive flavors and textures. Using high-quality staples such as olive...
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ANALYZING NUTRITION, COOKING USES, AND FLAVOR CHARACTERISTICS OF GREEK OLIVE OIL VERSUS SUNFLOWER OIL Extra virgin olive oil (EVOO) and sunflower oil are widely used throughout home kitchens. While they...
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EXAMINING THE NUTRITION, ORIGIN, AND COOKING APPLICATIONS OF GREEK EXTRA VIRGIN OLIVE OIL Extra virgin olive oil has been produced in Greece for thousands of years and plays an important...
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LEARN HOW TRULY GREEK PREMIUM OLIVE OILS MAINTAIN FLAVOR AND STABILITY EVEN WHEN USED FOR HIGH-TEMPERATURE COOKING Extra virgin olive oil is often associated with finishing dishes or cold preparations,...
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EXPLORE WHY TRULY GREEK OLIVE OILS OFFER A BALANCED, FLAVORFUL, AND HEALTHIER SUBSTITUTE FOR BUTTER IN EVERYDAY RECIPES Olive oil has long been praised for its flavor and health-supporting properties....
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CELEBRATE GREEK HOSPITALITY BY BRINGING FLAVOR, CULTURE, AND COMMUNITY TOGETHER THROUGH EXTRA VIRGIN OLIVE OIL Greek hospitality, philoxenia, is all about generosity, warmth, and connection. Whether a family dinner or...
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DISCOVER WHY THESE TWO HERITAGE OLIVE VARIETIES DEFINE GREEK CUISINE AND DELIVER ESSENTIAL FLAVOR AND NUTRIENTS IN THE MEDITERRANEAN LIFESTYLE In Greece, no kitchen is complete without Athenolia and Koroneiki...
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DISCOVER WHY EARLY HARVEST GREEK OLIVES FROM LAKONIA PRODUCE SUPERIOR OLIVE OILS RICH IN ANTIOXIDANTS AND LOW IN ACIDITY Early harvest olive oil has earned a reputation as the healthiest...
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UNDERSTAND THE IMPORTANCE OF SINGLE-ORIGIN OLIVE OIL AND HOW OUR PREMIUM 0.2 ATHENOLIA EVOO AND OUR CLASSIC KORONEIKI EVOO FROM LAKONIA EXEMPLIFY QUALITY AND TRACEABILITY Single-origin olive oil is a...
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DISCOVER THE DISTINCTIVE FLAVORS, HEALTH BENEFITS, AND CULINARY USES OF ATHENOLIA AND KORONEIKI OLIVES FROM GREECE Greece produces some of the finest extra virgin olive oils, and among its cultivars...
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DISCOVER HOW TO KEEP COLD-PRESSED ATHENOLIA OLIVE OIL FROM LAKONIA FRESH, FLAVORFUL, AND RICH IN HEALTH-PROMOTING POLYPHENOLS Premium olive oils like cold-pressed Athenolia olive oil from Lakonia are prized for...
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DISCOVER THE CRUCIAL ROLE OF TIMELY COLD PRESSING IN PRESERVING THE FLAVOR AND HEALTH BENEFITS OF ATHENOLIA OLIVE OIL FROM LAKONIA Cold pressing Athenolia olives within four hours of harvest...
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EXPLORE THE UNIQUE CHARACTERISTICS AND HEALTH BENEFITS OF ATHINOELIA OLIVES FROM GREECE Athinoelia olives, native primarily to the Peloponnese region of Greece, are gaining increasing recognition for their exceptional contribution...
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EXPLORE HOW KORONEIKI OLIVES FROM LAKONIA AND THE PELOPONNESE PRODUCE SOME OF THE FINEST HIGH-POLYPHENOL EXTRA VIRGIN OLIVE OIL IN THE WORLD Koroneiki olives have long been regarded as the...
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UNDERSTANDING THE SIGNIFICANCE OF ULTRA-LOW ACIDITY IN EXTRA VIRGIN OLIVE OIL QUALITY When it comes to extra virgin olive oil, the acidity level is one of the most important indicators...
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DISCOVER WHY HIGH-POLYPHENOL EXTRA VIRGIN OLIVE OIL IS REDEFINING MODERN WELLNESS High-polyphenol olive oil is gaining recognition as one of the most powerful ingredients in both nutrition and culinary culture....
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DISCOVER FAMOUS GREEK OLIVE TYPES, INCLUDING ATHENOLIA, KALAMATA, KORONEIKI, AND HALKIDIKI, AND FIND OUT WHAT SETS THEM APART The heritage of Greek olives is a testament to the country’s centuries-old...
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THE UNFILTERED TRUTH ABOUT GREEK EXTRA VIRGIN OLIVE OIL AND WHAT SETS IT ABOVE THE REST Under the sun of Lakonia in the southeastern part of the Peloponnese peninsula, ancient...
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UNDERSTANDING THE SCIENCE BEHIND COLD-PRESSED EXTRA VIRGIN OLIVE OIL, MONOUNSATURATED FATS, AND POLYPHENOLS TO IMPROVE CARDIOVASCULAR WELLNESS NATURALLY Cold-pressed extra virgin olive oil (EVOO) delivers a powerful combination of heart-healthy...
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By Zahid Shaki
Welcome to Lakonia Subscriptions Program! You can now be sure that you will never run out of your favorite goods from Lakonia Imports. Enjoy a set of special benefits for...
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By Zahid Shaki
Find us in deli shops, farmers markets, and events across Texas! Come meet with us and get a taste of the Lakonia Family greek food specials collection. Daily pick-up service is...
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By Zahid Shaki
Best Rib Rub Image THE ULTIMATE 3 in 1 RUB FOR BBQ RIBS It’s BBQ Party time and Sping Season is here to lift generosity and the good vibes up!...
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By Zahid Shaki
Happy Halloween with Olive Spiders Halloween Olive Spiders Recipe in 3 steps in 30 seconds! 🕷️ Super fast and super scary! Add fun to your Halloween party table with...
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By Zahid Shaki
Naturally Dyed Eggs Making the perfect dyed Greek Easter eggs! Greek Orthodox Easter week of “Pascha” has just begun! Easter is one of the most colorful holidays of the year....
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By Zahid Shaki
BALSAMIC ROAST POTATOES Truly Yours and Crispy! Roast potatoes are the perfect comfort food. There’s something so satisfying about crispy on the outside, fluffy on the inside. The best...
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By Zahid Shaki
EASTER SUNDAY MARINADE RECIPE GREEK HOMEMADE “MARINADA” Marinades are usually made up of seasonings and oils, and are used to flavor and enhance the flavor of food without adding...
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By Zahid Shaki
Greek National Day Traditional recipe Bakaliaros Skordalia March 25th commemorates the official start date of the Greek War of Independence against the Ottoman Empire which began in 1821. The Greek...
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By Zahid Shaki
Thinking of St. Patrick’s? The first thing that comes to mind is …green! This super healthy super easy recipe will add freshness, taste, and more green fun to your festive...
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By Zahid Shaki
FISH ROE DIP “TARAMOSALATA” Ingredients: 300g crust-less bread1,2 liters water1 onion200g good quality “white tarama” (fish roe)Fresh lemon juice of 2-3 lemonsLemon zest of 2-3 lemonsA pinch of sugar300gr MALVA EVOOPepper...
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By Zahid Shaki
OUR LOCAL PASTA “TSOUXTI” Ingredients(for 4 portions): 500gr spaghetti pasta80ml MALVA EVOO4 large eggs200gr grated mizithra cheese 40gr butterSalt Pepper METHOD ✅ Fill a pot with salted water and let it...
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By Zahid Shaki
Photo by Johann Trasch on Unsplash There is only one love. And there is only one cocktail of red color, with a girl’s name. A cocktail you can drink and...
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By Zahid Shaki
TRADITIONAL GREEN BEANS “FASOLAKIA” Ingredients: 1 onion100g MALVA EVOO1 clove of garlic1 teaspoon granulated sugar500g potatoes1 tablespoon tomato paste50g white wine400g canned tomatoes300g water1 vegetable bouillon cube1 kilo green beans, fresh...
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By Zahid Shaki
Olive oil is an integral part of the Mediterranean cuisine which is associated with portions that trust upon the human senses of taste, smell, vision, touch with our hands and...
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By Zahid Shaki
TRADITIONAL MEATBALLS “KEFTEDAKIA” Ingredients (for 4 portions) 100gr MALVA EVOO400gr shortrib minced1 big egg12gr fresh parsley, minced2gr thyme, minced8gr mint, chiffonade20gr lemon juice, strained5gr table salt0.4gr ground cumin10gr spring onion,...
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