DISCOVER HOW TO KEEP COLD-PRESSED ATHENOLIA OLIVE OIL FROM LAKONIA FRESH, FLAVORFUL, AND RICH IN HEALTH-PROMOTING POLYPHENOLS
Premium olive oils like cold-pressed Athenolia olive oil from Lakonia are prized for the exceptional flavor and health benefits they hold. However, these qualities can degrade quickly if the oil is not stored and handled properly. Understanding how to preserve freshness, aroma, and the natural antioxidants in olive oil will ensure every drop delivers the maximum taste and nutritional value.
Why Proper Storage is Essential for Preserving Athenolia Olive Oil Quality
Olive oil begins to oxidize and lose its beneficial polyphenols as soon as it is exposed to air, light, and heat. For olive oils, like those made from Athenolia olives, which have a naturally low acidity and high polyphenol content, minimizing these factors is critical. The unique compounds that give this olive oil its flavor and health benefits are fragile, and therefore, proper storage conditions are of utmost importance.
How Temperature and Light Affect the Freshness of Cold-Pressed Olive Oil
The ideal storage environment is cool, dark, and airtight. A dark glass bottle is preferred because it protects the oil from damaging UV light that can break down antioxidants and affect the flavor. Temperature control is equally important. Olive oil should be kept away from heat sources such as stoves, ovens, or direct sunlight. The optimal storage temperature is between 57 and 70 degrees Fahrenheit. Temperatures above 70 degrees Fahrenheit accelerate oxidation, reducing the olive oil’s shelf life and compromising its healthful properties.
Best Practices for Handling Athenolia Olive Oil in the Kitchen
When using premium olive oil in the kitchen, it is best to pour only the amount needed and reseal the container immediately. Avoid exposing the olive oil to air for extended periods, as repeated oxidation will impact taste and nutritional benefits. Cold-pressed Athenolia olive oil is ideal for finishing dishes and has a high smoke point, making it perfect for stovetop cooking at temperatures between 375 and 410 degrees Fahrenheit. Cooking within this temperature range helps to preserve the olive oil’s delicate flavor profile and antioxidant content.
How Long Can Properly Stored Olive Oil Maintain Its Quality?
Properly stored, high-quality olive oil can maintain its freshness and health advantages for up to 18 months. However, while the flavor, acidity, and polyphenol count may be affected after that time period, the olive oil is not expired. To get the most out of premium Athenolia olive oil from Lakonia, keep these storage guidelines in mind and enjoy the taste and wellness benefits with every use. After all, olive oil is meant to be used and enjoyed daily.
Discover the True Essence of Greek Olive Oil
Crafted in Lakonia, Greece, Truly Greek olive oils are rooted in family tradition and village pride. The olives, Athenolia and Koroneiki, are harvested from local groves to preserve their fresh flavor and naturally low acidity. The result is a collection of oils that reflect the soul of the Mediterranean: pure, balanced, and unforgettable.
Truly Greek Premium 0.2 Extra Virgin Olive Oil — 100 Percent Athenolia Olives
This internationally recognized olive oil is crafted exclusively from Athenolia olives grown in Lakonia. Cold-pressing within one to four hours of harvesting the olives gives our premium olive oil an acidity level of just 0.2 percent (a rarity in olive oils). Truly Greek Premium 0.2 delivers a smooth texture, buttery richness, and refined complexity. Ideal for salads, warm bread, or as a finishing touch, this olive oil reflects the finest expression of cold-pressed Greek tradition. This olive oil can be used for stovetop cooking at temperatures up to 400 degrees Fahrenheit.
Truly Greek Classic Extra Virgin Olive Oil — 100 Percent Koroneiki Olives
Made from Koroneiki olives, known as the “queen of olives,” this bold and balanced olive oil features a naturally low acidity of 0.5 percent. Truly Greek Classic Extra Virgin Olive Oil is cold-pressed and offers a high polyphenol content. Use it for marinades, roasted vegetables, or everyday cooking to bring a true taste of Greece to the table.
